Why is my wife cranky

Yet anger is a complex emotion. Outwardly expressed it can lead to aggression and violence. When it is turned inward it can result in depression and suicide. Anger can be direct and obvious or it can be subtle and covert.

Anger can be loud or quiet. It can be expressed as hateful words, hurtful actions, or in stony silence. All four can contribute to depression in both sexes. Testosterone is a critically important hormone for men and women.

Theresa L. Crenshaw, M. But the more common reason men become irritable is when their testosterone levels are too low, rather than too high. Most people have heard of the brain neurotransmitter, serotonin. When we have enough flowing through our brains, we feel good. Judith Wurtman, Ph. They found that men often mistake their cravings for healthy carbohydrates, such as those found in rice, corn, squash, with cravings for protein found in meat.

Our economic system seems on the brink of collapse. We worry about whether we will have a job tomorrow and how we can support our family while prices on everything continue to rise. World population has reached 7. According to the UN population division , children are born each day. For most of human history, the male role was clear.

But now many of us work at jobs that we hate, producing goods or services that have no real value to the community. We know about hormonal changes in women as they age, but not everyone is aware of the shift in balance between estrogen and testosterone.

Finally, women too, have to deal with increasing stress and changes in roles. But there is hope. In my new book coming out this summer, The Enlightened Marriage: The 5 Transformative Stages of Relationships and Why the Best is Still to Come , I talk about why Stage 3, Disillusionment, is often the time when irritability and anger begin to undermine our relationships.

The key to getting through this difficult stage is to practice loving kindness so that we can embrace Stage 4, Real Lasting Love and Stage 5, Couples Coming Together to Change the World. Denying these changes increases our fear. At home we find our relationships are in trouble. In the political world we lean towards candidates that are often irritable, angry, shaming, and blaming.

This is a time when we will come together with deeper empathy or pull ourselves apart with anger and fear. I look forward to your comments. Image Credit. Romantic Ideas to Get Back an Comforting a Wife After the Loss of a Belated Birthday Gift Ideas. How to Deal With a Boyfriend's How to Break the Silent Treatment. How to De-Stress Your Girlfriend.

How to Deal With a Cranky Husband. How to Handle an Insult From a Boyfriend. What to Say to a Friend Going Through a Things to Do for Your Daughter on the How to Say I'm Sorry for Cheating. Kurt works with many men who feel that their wives are always angry. He offers this advice to men struggling to understand their wife's anger:. Most people are uncomfortable being around someone with strong emotions. This can be especially true for men. When our wife is angry we're likely to either want to make the anger go away right away or we want to go away ourselves.

Note that what was recommended above was for you to "listen" to her, not try to fix it. Most of us men have a default 'fix-it' mode that can get particularly triggered by our wife's emotions. This isn't usually the best first response, however. And when she's angry this is likely to be even more true. When most of us are angry we usually just want and need to vent more than anything.

So Listen first. Understand that if your wife is always angry then there are likely issues that have been festering for a long time. This means that it may take awhile for that anger to dissipate. You will each need to work on your improving communication so that whatever is causing anger and resentment in either of you is addressed.

An objective third party with the right professional training and experience can often help women and men struggling with anger sort through things and get back to a healthy and happy place in their lives. Guy Stuff's Counseling Men Blog shares real stories from our counseling sessions, giving practical solutions and answers to the challenges men and women face.

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